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ang pagkain ng mga prutas at gulay ay isang paraan para pumayat ka ng tama?

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posted July 11, 2010 12:01AM
rosalielucas
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tama ba ito or mali?

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posted July 11, 2010 12:05AM
vera7power
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tama po yun kasi rich in fiber and vitamins ang gulay at prutas...

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posted July 11, 2010 12:08AM
johnpaulrabe2986
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tama nga siguro.. hehehe..

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posted July 11, 2010 12:11AM
aileene11
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tama ... flushed out ang toxins ... kaso pano naman yun, kulang ka na sa protein??

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posted July 11, 2010 12:16AM
haxorfreek
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tama iyan kasi mababa lang iyan sa carbohydrates =)
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posted July 11, 2010 12:45AM
andom
andom
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tama. Hindi lang para pumayat, para rin maging healthy yung system.

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posted July 11, 2010 12:47AM
airstine
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tamang-tama..kaya payat mga vegetarians
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posted July 17, 2010 06:34PM
rosalielucas
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definitely but nowadays, no time to eat fruits and veggies kaya kung pansin niyo dumarami ang obese! let's help them!
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posted July 17, 2010 06:41PM
Cordille
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aileene11 posted on July 11, 2010 12:11AM

tama ... flushed out ang toxins ... kaso pano naman yun, kulang ka na sa protein??


Pwede siguro soya beans o basta beans.. Abangan lang yung laging tunog na kakaiba para rason na takpan ang ilong hehe..


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posted July 17, 2010 06:44PM
pepoy
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kung may iba ka pa kainin pwede ka tumaba

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posted July 17, 2010 06:44PM
smacs
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correct ka diyan sis......tatagal pa ang buhay mo once na regular ka na kumakain niyanWink

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posted July 18, 2010 09:38AM
leadahead
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Go For Raw Paleo Diet.

Research mo na lang sa google yan!


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posted July 18, 2010 09:43AM
haydeejunio
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ang sabi ng apple daw maganda sya pampapayat
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posted July 18, 2010 10:05AM
sharemoney
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pwde,saka pampalakas ang mga prutas at gulay satin sa health natin,lam ko pampataba yun eh di pampapayat.
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posted July 18, 2010 10:08AM
hanneebepshop
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it's a part of proper diet

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posted July 18, 2010 10:12AM
joshuavarron
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thats for the healtier food and that's we need a lot for our health.....

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posted July 18, 2010 10:20AM
ameshen
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Proper diet po ang tawag diyan.. :)
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posted July 18, 2010 10:25AM
Pollbuggz
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fruit diet po yata term nila dun... tama po yun... kita nyo si tarzan fit lagi... sexy body pati si cheetah este si Jane pa po pala.

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posted July 18, 2010 10:26AM
haroldjames
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tama daw yun, gaganda pa ang skin mo

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posted July 18, 2010 02:55PM
allan71268
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rosalielucas posted on July 11, 2010 12:01AM

tama ba ito or mali?


 ang pagkain ng mga prutas at gulay ay isang paraan para pumayat ka ng tama? "tama"




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posted July 18, 2010 02:58PM
momentcatcher
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vera7power posted on July 11, 2010 12:05AM

tama po yun kasi rich in fiber and vitamins ang gulay at prutas...


tama po. rich in vitamins and minerals pero no or less calories.

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