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posted October 10, 2011 04:05PM
jmxstudiosnet
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Any suggestions po na mga natural remedies (and proven nyo na sana) na very effective sa ubo at sipon... thanks!

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posted October 10, 2011 07:35PM
georgeteodoro
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Common
Cold E X P O S E D

The common cold was cured over sixty years ago and proven so by a German Army physician in the early thirties of the last century. The cure is safe, simple, natural, and lasts.

Save money on cold medicine
If you are still using expensive over the counter drugs to fight the common cold and flu, you need to stop doing that. Ofcourse those big Pharmaceuticals do not like the idea of you curing your cold yourself using an old German Army trick, especially if it is available almost for free.

The common cold is cured
It has been cured for over sixty years. For various reasons, one of them being WWII, this simple cure has been lost to the general public, but it has resurfaced by accident while doing research for lung related diseases. Yes, it is a simple grassroot solution to a very old problem, but very effective.

No more colds - ever
The fact that neither I personally and my family have not had a cold in well over three years now has made me a firm believer in this simple non-chemical solution.
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posted October 10, 2011 07:43PM
oyel
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try mo alkaline base vitamin c kasi pwedeng mag megadose compare acidic form vitamin c.
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posted October 10, 2011 08:00PM
hombre
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water therapy. drink alot of it para ma liquefy ang secretion for easier excretion thru cough. viral infection kasi kaya self limiting. plus supplements na rin pero mas ok kung natural like fruits
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posted October 10, 2011 08:05PM
Jayjay728
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Try mo ito Sis, and the link below, marami pa dyan,

The presence of those components appear to contribute to the following Chamomile Tea Benefits:

  • Chamomile tea boosts the immune system and fight infections associated with colds
  • Chamomile tea relieves muscle spasms and menstrual cramps in women
  • Chamomile tea relaxes the nerves
  • Chamomile tea soothes the stomach
  • Chamomile tea reduces inflammation
  • Chamomile tea improves liver function
  • Chamomile tea helps relieve back pain
  • Chamomile tea helps relieve rheumatism

 

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posted October 10, 2011 08:07PM
jmxstudiosnet
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@ george, how to make that simple grassroot solution....?


Message appended on October 10, 2011 08:08PM

is it easy to find chamomile here? where po?


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posted October 11, 2011 09:52AM
angels888
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try nyo po painumin ng First Vita Plus (Dalandan Flavor), it is really proven natural vegetable drink...effective po sya sa anak ko:)

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posted October 11, 2011 10:07AM
Cordille
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kisspirin daw :)

Bukod sa sugestion ng iba, try mo rin oregano, tiisin lang ang pag-inom ng katas nito..
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posted October 11, 2011 10:12AM
LCStrading
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Drink more water, Kalamansi juice, at mag-steam twice a day umaga't hapon, pahinga, huway pagurin ang sarili.
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posted October 11, 2011 06:21PM
jmxstudiosnet
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parang nagawa ko nga po yan lahat except ang mag-rest.

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posted October 11, 2011 06:24PM
markchristopher2007
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for me, calamansi juice at extract ng oregano.. super bisa, matipid at natural pa...
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posted October 11, 2011 06:26PM
georgeteodoro
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jmxstudiosnet posted on October 10, 2011 08:07PM
@ george, how to make that simple grassroot solution....?


Message appended on October 10, 2011 08:08PM

is it easy to find chamomile here? where po?


here's something simple :)

Ginger tea has a spicy, invigorating taste. It's used as a home remedy for indigestion, nausea, and to ward off colds, flu, and sore throats.

Ginger tea is very easy to make. Here is a recipe for you to try.

Ginger Tea Recipe

  • water, 4 cups
  • 2-inch piece of fresh ginger root
  • optional: honey and lemon slice

    Peel the ginger root and slice it into thin slices. Bring the water to a boil in a saucepan. Once it is boiling, add the ginger. Cover it and reduce to a simmer for 15-20 minutes. Strain the tea. Add honey and lemon to taste.

    Note: Keep in mind that if you are making ginger tea as a home remedy during cold and flu season, sweeteners are not recommended.

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posted October 11, 2011 06:29PM
wowmoney
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kalamansi juice and more water.. tas enough rest... get well soon.!! ;))

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posted October 11, 2011 06:35PM
haydeejunio
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pineapple juice and conzace everyday.matulog baka kulang lang yan sa pahinga.
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posted October 11, 2011 07:17PM
jmxstudiosnet
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salamat salamat!!!:) cge gawin ko po yan lahat, proven nyo na yan diba.
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posted October 11, 2011 08:00PM
great2find
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pwede niyong itry slightly warm kalamansi na may honey..... dagdagan niyo na rin ng cinammon
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posted October 11, 2011 08:18PM
Wilg
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water lang... the best medicine for colds and cough..
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posted October 11, 2011 08:32PM
joms1978
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take tiens beneficial capsule.. tanggal ang ubo pati pa ang plema nito.. yun nga lang mahal siya pero mabisa..
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posted October 14, 2011 01:49AM
Jayjay728
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Try mo rin dito, may 3 ways dyan.

Page 1/5

 

Plants

 

Illnesses

 

Remedies

 

Eucalyptus

Antiseptic

Crush   the leaves and apply on wounds.

 

Eucalyptus

Asthma

Boil   few fresh leaves and drink it as a tea when lukewarm.

 

Gatas Gatas

Asthma

Roll   in a piece of paper the dried and grounded

Leaves   . Smoke it like a cigar.

 

Kintsay

Asthma

Ground   the seeds and put it inside thin cloth or hankie and keep on smelling the   odor or scent.

 

Kulitis

Asthma

Boil   a chopped young branch, together with some leaves and flower, on a 5 glasses   of water for 10 minutes. Leave the pot open while boiling.

Children   – ½ cup 4 x daily.

Adult              -   1 cup 4 x daily

 

Lagundi

Asthma

Boil   chopped leaves in a 2 glasses of water. Let it boil for 16 minutes. Filter   before drinking:

2-5   years old – 1 tbsp 3 x daily

6-12   y.o.       -   2 tbsp 3 x daily

Adult              -   4 tbsp 3 x daily

 

 

Sampalok (bark)

Asthma

Boil   1 cup of chopped bark in a 3 glasses of water

For   16 minutes.

Children   – ½ cup 4 x a day.

Adult        - 1 cup 4 x a day.

 

Akapulko

Athlete’s foot

Ground   akapulko leaves and extract the juice. Apply the juice on  affected   areas

 

Labanos

Athlete’s foot

Ground   labanos meat and extract the juice. Apply the juice on  affected areas 2   times daily.

 

Akapulko

An-an

(Tinea   Flava)

 

Ground   and juice fresh leaves of akapulko, apply the juice on affected areas 3 times   a day.

 

Kamias

Beke (mumps)

Chop   and crush, then place it on the mumps for half hour 3 times daily.

 

Lagundi

Beke (mumps)

Boil   half cup of grounded fresh lagundi leaves in two glasses of water for 16   minutes.

For:

2-5   years old – 1 tbsp every 4 hours.

6-12   y.o.       -  half  cup every 4   hours.

Adult              -  1 cup every 4 hrs.

 

Kantutay at

       Makahiya

 

Beke (mumps)

Ground   the leaves and place it over the mumps for half hour, 3 times a day.

 

Alugbati

Boils / Pigsa

At Bakokang

 

Pigsa   at Bakokang – Crush the leaves  and place on affected parts.

Gumamela

Bronchitis

 

Dip   flower on a, hot water (boiled).

Drink   the water when lukewarm.

 

Ginger

Bruises /Abrasion /

scratches

Crush   a piece of ginger and apply the juice on affected areas.

Akapulko

Buni   

        (ringworm)

Ground   and juice fresh leaves of akapulko, apply the juice on affected areas 2 times   daily.

 

Bawang

Buni   

        (ringworm)

Take   the skin of garlic cloves,  crush and rub it on repeatedly on affected   parts until it turns red.

Make   same procedure 2 times daily.

 

Kamantigue

Buni   

        (ringworm)

Ground   2 flowers, extract the juice and apply to affected parts for 30 minutes, 2 x   D.

 

Tabako

Buni   

        (ringworm)

Use   only if the affectead part is the head.

Boil   Tabako leaves in 2 liters of water for 16 minutes.

Use   the water as your hair shampoo once a day until ringworm dissappear.

 

Patatas

Burn / Paso

Ground   and add few drops of water  to make a mash potato.

Use   as plaster to cover the burned areas of the body.

 

Atswete

Burn / Paso

Boil   10 leaves in a 5 glasses of water. Cool it off.

Dip   the burned parts for 10mins. Everyday.

 

Sabila/Aloe

Burn / Paso

Clean   the leaves before crushing. Extract the juice and apply it on the burned   areas after dipping it on a lukewarm water( with salt) once a day.

 

Basil

 

Colds

Take   the stem with leaves, crush to make a juice, 1 tsp of juice mix with equal   amount of honey consume 3 x a day.

L’wise   boil 3 glasses of water, after boiling place a handful of crush leaves, keep   it covered  and left alone till the   water cools, decant and drink 3 x a day.

 

Turmeric

(Luyang dilaw)

 

Colds

A   piece of turmeric to be held over a candle flame until if fumes, inhale   deeply this fumes, hold breath for a while then exhale.

Likewise,   ground turmeric is warmed and applied over the forehead, in between eyebrows,   along the bridge of the and side of the nose.

Also   powdered turmeric dissolve in hotmilk and with honey makes avery effective   drink when consume 3 x a day.

 

Lemon

 

Colds

A   juice extracted from one whole lemon, mix w/ warm water, and drink on an   empty stomach.

 

Eucalyptus

Cough (ubo)

Boil   few fresh leaves and drink it as a tea when lukewarm.

 

Gumamela

Cough

Boil   a flower for 15 mins. Drink the gumamela tea when lukewarm.

 

Kalamansi

Cough 

Squeeze   3 pcs kalamansi in a glass of lukewarm water, add sugar.

Drink   4 x a day.

 

Lagundi

Cough 

Chop   and Boil 1 cup of fresh lagundi leaves in a 2 glasses of water for 16   minutes.

For   1 y.o.  -   1 tsp 3 x daily

        2-7 y.o. – 2tbsp 3xD

        8-12 y.o. -  ¼ cup  3xD

        Adult    -  ½ cup  3xD

 

Oregano

Cough 

Chop   and Boil 1 cup of fresh  leaves in a 3 glasses of water for 16 minutes.

For   1 y.o.  -   1 tsp 3 x daily

        2-7 y.o. – 2tbsp 3xD

        8-12 y.o. -  ¼ cup  3xD

        Adult    -  ½ cup  3xD

 

Alagaw

Cough 

Chop   and Boil 1 cup of fresh  leaves in a 2 glasses of water for 16 minutes.   Filter and mix 2 pcs kalamansi juice and 1 tbsp sugar.

For:   2-7 y.o. – 2tbsp every 4 hrs

         8-12 y.o. -  ¼ cup  every 4 hrs

         Adult      -  ½ cup  every 4 hrs

 

Mansanilya

Cough (ubo)

Boil   1-½  cups fresh leaves and flower in a 2 glasses of water for 16   minutes.

1-2   y.o. – 1 tsp every 4 hours

3-7   y.o. -  2 tsp every 4h

8-12        -  ¼ cup every 4h

Adult    -  ½ every 4h

 

 

To be continued.




Message appended on October 14, 2011 01:53AM
Chamomile usually found at drugs store or SM groceries.

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posted October 14, 2011 02:01AM
fiercemyles
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i always overdose alkaline based vitamin C po. kapag may fever ako 3 capsules 3x a day :) kapag sipon at ubo naman 2capsules 3x a day. hehehe may pagkaadik sa vit C


Message appended on October 14, 2011 03:40AM
Jayjay728 posted on October 14, 2011 01:49AM

Try mo rin dito, may 3 ways dyan.

Page 1/5

 

Plants

 

Illnesses

 

Remedies

 

Eucalyptus

Antiseptic

Crush   the leaves and apply on wounds.

 

Eucalyptus

Asthma

Boil   few fresh leaves and drink it as a tea when lukewarm.

 

Gatas Gatas

Asthma

Roll   in a piece of paper the dried and grounded

Leaves   . Smoke it like a cigar.

 

Kintsay

Asthma

Ground   the seeds and put it inside thin cloth or hankie and keep on smelling the   odor or scent.

 

Kulitis

Asthma

Boil   a chopped young branch, together with some leaves and flower, on a 5 glasses   of water for 10 minutes. Leave the pot open while boiling.

Children   – ½ cup 4 x daily.

Adult              -   1 cup 4 x daily

 

Lagundi

Asthma

Boil   chopped leaves in a 2 glasses of water. Let it boil for 16 minutes. Filter   before drinking:

2-5   years old – 1 tbsp 3 x daily

6-12   y.o.       -   2 tbsp 3 x daily

Adult              -   4 tbsp 3 x daily

 

 

Sampalok (bark)

Asthma

Boil   1 cup of chopped bark in a 3 glasses of water

For   16 minutes.

Children   – ½ cup 4 x a day.

Adult        - 1 cup 4 x a day.

 

Akapulko

Athlete’s foot

Ground   akapulko leaves and extract the juice. Apply the juice on  affected   areas

 

Labanos

Athlete’s foot

Ground   labanos meat and extract the juice. Apply the juice on  affected areas 2   times daily.

 

Akapulko

An-an

(Tinea   Flava)

 

Ground   and juice fresh leaves of akapulko, apply the juice on affected areas 3 times   a day.

 

Kamias

Beke (mumps)

Chop   and crush, then place it on the mumps for half hour 3 times daily.

 

Lagundi

Beke (mumps)

Boil   half cup of grounded fresh lagundi leaves in two glasses of water for 16   minutes.

For:

2-5   years old – 1 tbsp every 4 hours.

6-12   y.o.       -  half  cup every 4   hours.

Adult              -  1 cup every 4 hrs.

 

Kantutay at

       Makahiya

 

Beke (mumps)

Ground   the leaves and place it over the mumps for half hour, 3 times a day.

 

Alugbati

Boils / Pigsa

At Bakokang

 

Pigsa   at Bakokang – Crush the leaves  and place on affected parts.

Gumamela

Bronchitis

 

Dip   flower on a, hot water (boiled).

Drink   the water when lukewarm.

 

Ginger

Bruises /Abrasion /

scratches

Crush   a piece of ginger and apply the juice on affected areas.

Akapulko

Buni   

        (ringworm)

Ground   and juice fresh leaves of akapulko, apply the juice on affected areas 2 times   daily.

 

Bawang

Buni   

        (ringworm)

Take   the skin of garlic cloves,  crush and rub it on repeatedly on affected   parts until it turns red.

Make   same procedure 2 times daily.

 

Kamantigue

Buni   

        (ringworm)

Ground   2 flowers, extract the juice and apply to affected parts for 30 minutes, 2 x   D.

 

Tabako

Buni   

        (ringworm)

Use   only if the affectead part is the head.

Boil   Tabako leaves in 2 liters of water for 16 minutes.

Use   the water as your hair shampoo once a day until ringworm dissappear.

 

Patatas

Burn / Paso

Ground   and add few drops of water  to make a mash potato.

Use   as plaster to cover the burned areas of the body.

 

Atswete

Burn / Paso

Boil   10 leaves in a 5 glasses of water. Cool it off.

Dip   the burned parts for 10mins. Everyday.

 

Sabila/Aloe

Burn / Paso

Clean   the leaves before crushing. Extract the juice and apply it on the burned   areas after dipping it on a lukewarm water( with salt) once a day.

 

Basil

 

Colds

Take   the stem with leaves, crush to make a juice, 1 tsp of juice mix with equal   amount of honey consume 3 x a day.

L’wise   boil 3 glasses of water, after boiling place a handful of crush leaves, keep   it covered  and left alone till the   water cools, decant and drink 3 x a day.

 

Turmeric

(Luyang dilaw)

 

Colds

A   piece of turmeric to be held over a candle flame until if fumes, inhale   deeply this fumes, hold breath for a while then exhale.

Likewise,   ground turmeric is warmed and applied over the forehead, in between eyebrows,   along the bridge of the and side of the nose.

Also   powdered turmeric dissolve in hotmilk and with honey makes avery effective   drink when consume 3 x a day.

 

Lemon

 

Colds

A   juice extracted from one whole lemon, mix w/ warm water, and drink on an   empty stomach.

 

Eucalyptus

Cough (ubo)

Boil   few fresh leaves and drink it as a tea when lukewarm.

 

Gumamela

Cough

Boil   a flower for 15 mins. Drink the gumamela tea when lukewarm.

 

Kalamansi

Cough 

Squeeze   3 pcs kalamansi in a glass of lukewarm water, add sugar.

Drink   4 x a day.

 

Lagundi

Cough 

Chop   and Boil 1 cup of fresh lagundi leaves in a 2 glasses of water for 16   minutes.

For   1 y.o.  -   1 tsp 3 x daily

        2-7 y.o. – 2tbsp 3xD

        8-12 y.o. -  ¼ cup  3xD

        Adult    -  ½ cup  3xD

 

Oregano

Cough 

Chop   and Boil 1 cup of fresh  leaves in a 3 glasses of water for 16 minutes.

For   1 y.o.  -   1 tsp 3 x daily

        2-7 y.o. – 2tbsp 3xD

        8-12 y.o. -  ¼ cup  3xD

        Adult    -  ½ cup  3xD

 

Alagaw

Cough 

Chop   and Boil 1 cup of fresh  leaves in a 2 glasses of water for 16 minutes.   Filter and mix 2 pcs kalamansi juice and 1 tbsp sugar.

For:   2-7 y.o. – 2tbsp every 4 hrs

         8-12 y.o. -  ¼ cup  every 4 hrs

         Adult      -  ½ cup  every 4 hrs

 

Mansanilya

Cough (ubo)

Boil   1-½  cups fresh leaves and flower in a 2 glasses of water for 16   minutes.

1-2   y.o. – 1 tsp every 4 hours

3-7   y.o. -  2 tsp every 4h

8-12        -  ¼ cup every 4h

Adult    -  ½ every 4h

 

 

To be continued.




Message appended on October 14, 2011 01:53AM
Chamomile usually found at drugs store or SM groceries.


 

ano po yung gatas gatas? hehehe :) 


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posted October 14, 2011 06:03PM
jmxstudiosnet
jmxstudiosnet
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Majestic Sulitizen
6798 posts
  • Registered: Apr 19, 2010
  • Last Access From: Philippines
thank you, thank you guys....:)
i'm back, thanks talaga...!!

sa mga tinatrangkaso din dyan try nyo po yan pili lang kayo dyan lahat naman daw yan proven na nila.
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